“ To surrender ego means to become constantly aware of the reality that is within”

— S W A M I R A M A

Our Classes

Open Class

75 minute Open Class

Our classes intertwine the art of movement with the rhythm of breath, fostering a dynamic and enjoyable flow. Immerse yourself in the intricate journey within, embracing the profound extents of body movement and expression. The transformative experience will imbue you with a renewed sense of vitality and creativity! Delve into our classes tailored to cater to various levels, guided by both verbal and visual prompts for a comprehensive practice.

Kids Yoga (5-8 Years)

45 minute session

Our classes are designed to engage children in activities that foster connection between their minds, bodies, and breath. By participating in our sessions, children gain insight into managing their emotions effectively.

We explore a variety of poses, storytelling, creative movements, mindful arts & crafts, collaborative group exercises and ‘quiet time’ with guided relaxation.

Classes runs during school terms

Tweens & Teens Yoga (9 - 16 Years)

60 minute session

This soothing 60 minute class is thoughtfully curated to offer your teen a serene space for quieting the mind and grounding themselves in the now. The session encompasses grounding breath exercises, a graceful yoga flow coupled with gentle stretching, culminating in a tranquil guided meditation. Additionally, there will be dedicated moments for personal reflection through journaling or creative expression, fostering self-awareness and mindfulness on a weekly basis.

Corporate Yoga & Wellness

45 - 60 minute sessions

Maintaining good health and well-being is essential for success in today's corporate world. We specialise in bringing the benefits of yoga to the workplace, recognising the sedentary nature of many employees' workdays. Our tailored yoga sessions aim to enhance posture, boost energy levels, and alleviate stress and anxiety for our corporate clients. Through consistent practice, individuals can anticipate enhancements in flexibility, strength, and mental clarity.

“Our mission is to support professionals in achieving a balanced and healthier lifestyle amidst their demanding work environments.”

We offer:

  • Yoga - Beginners Yoga, Hatha Yoga, Vinyasa Flow ~ 45 & 60 min

  • Relaxation Sessions - Yin Yoga, Gentle Yoga, Breathwork ~ 45 & 60 min

  • Meditation sessions - 30 & 45 min

  • 5 Week Packages - Meditation, Yoga, Relaxation or Tailor your own ~ 45 & 60 min

1:1 Private Sessions

60 - 90 minute sessions

Private Yoga Classes and Yoga Therapy sessions are a good option for those needing personalised attention. We offer two types of sessions:


1. Individualised Regular One-on-One Yoga: Tailored to your needs at a convenient time. We can also organise small group sessions for you and your friends or family.


2. Personal Home Practice Development: We guide you through 2-3 sessions to establish a practice that suits your needs. Follow-up sessions every 3-4 weeks will help address concerns and enhance your practice based on your progress.

Our Private Yoga Sessions are suitable for Children and Adults.

Your investment for a 1:1 session where we travel to you. When coming to you, our rates depend on the distance and time required to travel. Please contact us for a quote.